James Arnouts 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
38
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 207 |
February 19, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 33 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 36 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 34 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 |
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