James Arnouts 700m row
700m
Meters
2:59.8
Time
2:08.4
Pace
42
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 150 |
February 19, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.8 | 700m | 2:08.4 | 165 | 868 | 29 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 30 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 29 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 29 |
| 0:26.2 | 700m | 2:11.0 | 156 | 835 | 30 |
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