James Arnouts 500m row
500m
Meters
1:42.6
Time
1:42.6
Pace
38
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 208 |
February 19, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 35 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 37 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 36 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 33 |
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Workout Graph
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