James Arnouts 700m row
700m
Meters
2:29.5
Time
1:46.7
Pace
51
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 32 |
| Stroke Count | 80 |
| Drag Factor | 162 |
February 19, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 700m | 1:46.7 | 287 | 1289 | 32 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 32 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 31 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 33 |
| 0:21.4 | 700m | 1:47.0 | 286 | 1283 | 34 |
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