James Arnouts 1000m row
1,000m
Meters
3:52.1
Time
1:56.0
Pace
66
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 152 |
February 20, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 30 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 30 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 31 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 30 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 32 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 31 |
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Workout Graph
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