James Arnouts 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 115 |
February 20, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 30 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 30 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 31 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 29 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 30 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 30 |
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Workout Graph
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