James Arnouts 1000m row
1,000m
Meters
4:51.0
Time
2:25.5
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 115 |
February 20, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 29 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 28 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 30 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 29 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 30 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 30 |
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