James Arnouts 1000m row
1,000
Meters
4:51.0
Time
2:25.5
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 115 |
February 20, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.0 | 1,000 | 2:25.5 | 114 | 668 | 54 | 29 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 28 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 30 |
| 0:57.0 | 600 | 2:22.5 | 121 | 694 | 11 | 29 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 30 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 714 | 11 | 30 |
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Workout Graph
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