James Arnouts 1000m row
1,000m
Meters
3:56.6
Time
1:58.3
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 127 |
February 22, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 31 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 32 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 32 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 32 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 32 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 31 |
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