James Arnouts 1000m row
1,000m
Meters
4:10.5
Time
2:05.2
Pace
62
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 31 |
Stroke Count | 129 |
Drag Factor | 119 |
February 22, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 31 |
0:52.7 | 200m | 2:11.7 | 153 | 826 | 32 |
0:50.8 | 400m | 2:07.0 | 171 | 888 | 31 |
0:50.8 | 600m | 2:07.0 | 171 | 888 | 32 |
0:48.7 | 800m | 2:01.7 | 194 | 967 | 30 |
0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 32 |
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