James Arnouts 1000m row

1,000m

Meters

4:10.5

Time

2:05.2

Pace

62

Calories

Average Watts178
Calories Per Hour913
Stroke Rate31
Stroke Count129
Drag Factor119

February 22, 2021 13:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.5 1,000m 2:05.2 178 913 31
0:52.7 200m 2:11.7 153 826 32
0:50.8 400m 2:07.0 171 888 31
0:50.8 600m 2:07.0 171 888 32
0:48.7 800m 2:01.7 194 967 30
0:47.4 1,000m 1:58.5 210 1023 32

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Workout Graph

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