James Arnouts 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 205 |
February 23, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 31 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 |
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