James Arnouts 500m row
500m
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 157 |
February 24, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 32 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 33 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 33 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 32 |
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