James Arnouts 500m row
500m
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 201 |
February 24, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 34 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 36 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 |
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Workout Graph
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