James Arnouts 1000m row
1,000m
Meters
4:10.3
Time
2:05.1
Pace
63
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 130 |
February 24, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 30 |
| 1:46.8 | 400m | 2:13.5 | 147 | 806 | 30 |
| 1:37.9 | 800m | 2:02.3 | 191 | 957 | 30 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 32 |
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Workout Graph
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