James Arnouts 1000m row
1,000m
Meters
3:45.5
Time
1:52.7
Pace
69
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 162 |
February 25, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 31 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 31 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 32 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 31 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 31 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 32 |
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