James Arnouts 2500m row
2,500m
Meters
10:19.1
Time
2:03.8
Pace
158
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 307 |
| Drag Factor | 122 |
February 25, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.1 | 2,500m | 2:03.8 | 184 | 934 | 29 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 30 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 29 |
| 2:01.2 | 1,500m | 2:01.2 | 197 | 976 | 30 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 30 |
| 2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 31 |
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Workout Graph
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