James Arnouts 1000m row
1,000m
Meters
4:10.4
Time
2:05.2
Pace
61
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 131 |
February 26, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 30 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 32 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 31 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 31 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 31 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 30 |
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Workout Graph
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