James Arnouts 500m row
500m
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 175 |
February 26, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 31 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 34 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 32 |
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