James Arnouts 750m row
750
Meters
2:57.3
Time
1:58.2
Pace
48
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 150 |
February 26, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.3 | 750 | 1:58.2 | 212 | 974 | 48 | 29 |
| 0:50.6 | 200 | 2:06.5 | 173 | 853 | 12 | 30 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 29 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1017 | 13 | 31 |
| 0:33.6 | 750 | 1:52.0 | 249 | 1071 | 10 | 30 |
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Workout Graph
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