James Arnouts 1000m row
1,000m
Meters
4:21.5
Time
2:10.7
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 128 |
February 26, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 29 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 29 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 29 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 30 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 30 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 29 |
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Workout Graph
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