James Arnouts 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 120 |
March 04, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 30 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 30 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 30 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 31 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 30 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 33 |
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