James Arnouts 500m row
500m
Meters
1:41.5
Time
1:41.5
Pace
38
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 37 |
| Stroke Count | 63 |
| Drag Factor | 188 |
March 03, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 37 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 37 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 39 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 38 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 36 |
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Workout Graph
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