James Arnouts 500m row
500m
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 196 |
March 03, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 32 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 33 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 33 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 |
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