James Arnouts 600m row
600m
Meters
2:30.3
Time
2:05.2
Pace
37
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 124 |
March 03, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 600m | 2:05.2 | 178 | 913 | 30 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 31 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 30 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 30 |
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Workout Graph
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