James Arnouts 1000m row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 119 |
March 03, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 30 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 31 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 30 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 31 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 30 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 31 |
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Workout Graph
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