James Arnouts 1400m row
1,400m
Meters
6:00.4
Time
2:08.7
Pace
85
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 120 |
March 03, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.4 | 1,400m | 2:08.7 | 164 | 864 | 30 |
| 1:25.0 | 300m | 2:21.6 | 123 | 723 | 30 |
| 1:22.2 | 600m | 2:17.0 | 136 | 768 | 29 |
| 1:16.2 | 900m | 2:07.0 | 171 | 888 | 31 |
| 1:07.8 | 1,200m | 1:53.0 | 243 | 1134 | 31 |
| 0:49.2 | 1,400m | 2:03.0 | 188 | 947 | 30 |
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Workout Graph
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