James Arnouts 500m row
500
Meters
1:43.8
Time
1:43.8
Pace
38
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
| Drag Factor | 149 |
March 02, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.8 | 500 | 1:43.8 | 313 | 1317 | 38 | 35 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 36 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 37 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 35 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 34 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 35 |
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Workout Graph
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