James Arnouts 500m row
500m
Meters
1:43.8
Time
1:43.8
Pace
38
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
| Drag Factor | 149 |
March 02, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 35 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 37 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 35 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 34 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 35 |
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Workout Graph
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