James Arnouts 1000m row
1,000m
Meters
4:08.8
Time
2:04.4
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 128 |
March 02, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 30 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 29 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 30 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 31 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 30 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 31 |
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Workout Graph
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