James Arnouts 500m row
500
Meters
1:44.1
Time
1:44.1
Pace
36
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 161 |
March 01, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.1 | 500 | 1:44.1 | 310 | 1244 | 36 | 33 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 34 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 35 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1217 | 7 | 35 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1188 | 7 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.