James Arnouts 1000m row
1,000m
Meters
4:26.8
Time
2:13.4
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 120 |
March 01, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 30 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 30 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 31 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 31 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 32 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 31 |
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