James Arnouts 1000m row
1,000m
Meters
4:10.4
Time
2:05.2
Pace
62
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 127 |
March 01, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 30 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 31 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 30 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 30 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 31 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 31 |
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Workout Graph
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