James Arnouts 700m row
700m
Meters
2:41.6
Time
1:55.4
Pace
47
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 30 |
| Stroke Count | 80 |
| Drag Factor | 150 |
March 05, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.6 | 700m | 1:55.4 | 228 | 1083 | 30 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 29 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 31 |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.4 | 700m | 1:47.0 | 286 | 1283 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.