James Arnouts 304m row
304m
Meters
1:39.0
Time
2:42.8
Pace
19
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 32 |
| Drag Factor | 150 |
March 05, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.0 | 304m | 2:42.8 | 81 | 579 | 27 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 30 |
| 0:26.0 | 304m | 2:05.0 | 179 | 916 | 23 |
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