James Arnouts 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 113 |
March 05, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 29 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 30 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 29 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 29 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 31 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 30 |
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Workout Graph
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