James Arnouts 700m row
700m
Meters
2:59.0
Time
2:07.8
Pace
42
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 107 |
March 09, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.0 | 700m | 2:07.8 | 167 | 876 | 30 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 30 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 31 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 31 |
| 0:23.7 | 700m | 1:58.5 | 210 | 1023 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.