James Arnouts 1000m row
1,000
Meters
4:12.3
Time
2:06.1
Pace
62
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 116 |
March 09, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000 | 2:06.1 | 174 | 884 | 62 | 30 |
| 0:56.4 | 200 | 2:21.0 | 125 | 702 | 11 | 30 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 31 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 29 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 31 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1122 | 14 | 31 |
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Workout Graph
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