James Arnouts 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
62
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 116 |
March 09, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 30 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 30 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 31 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 29 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 31 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 31 |
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