James Arnouts 1000m row
1,000m
Meters
3:54.4
Time
1:57.2
Pace
66
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 117 |
March 09, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 31 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 30 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 30 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 31 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 32 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 32 |
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