James Arnouts 500m row
500m
Meters
1:49.2
Time
1:49.2
Pace
34
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 149 |
March 08, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 32 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 36 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.