James Arnouts 1000m row
1,000m
Meters
4:41.7
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 92 |
March 08, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 29 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 30 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 29 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 30 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 30 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 29 |
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Workout Graph
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