James Arnouts 300m row
300m
Meters
0:59.1
Time
1:38.5
Pace
24
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 35 |
| Stroke Count | 34 |
| Drag Factor | 159 |
March 09, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.1 | 300m | 1:38.5 | 366 | 1560 | 35 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 37 |
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Workout Graph
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