James Arnouts 300m row
300m
Meters
0:58.4
Time
1:37.3
Pace
25
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1606 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 195 |
March 09, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.4 | 300m | 1:37.3 | 380 | 1606 | 34 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 38 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 |
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Workout Graph
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