James Arnouts 300m row
300m
Meters
0:58.6
Time
1:37.6
Pace
24
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 175 |
March 10, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.6 | 300m | 1:37.6 | 376 | 1592 | 34 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 34 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 38 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.