James Arnouts 1000m row
1,000m
Meters
4:07.8
Time
2:03.9
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 120 |
March 10, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 29 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 29 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 28 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 30 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 29 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 30 |
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