James Arnouts 1200m row
1,200m
Meters
5:43.2
Time
2:23.0
Pace
67
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 169 |
| Drag Factor | 120 |
March 11, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.2 | 1,200m | 2:23.0 | 120 | 711 | 29 |
| 1:31.8 | 300m | 2:33.0 | 98 | 636 | 29 |
| 1:25.2 | 600m | 2:22.0 | 122 | 720 | 30 |
| 1:24.0 | 900m | 2:20.0 | 128 | 738 | 30 |
| 1:22.2 | 1,200m | 2:17.0 | 136 | 768 | 30 |
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