James Arnouts 1500m row
1,500m
Meters
5:50.4
Time
1:56.8
Pace
100
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 179 |
| Drag Factor | 159 |
March 10, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.4 | 1,500m | 1:56.8 | 220 | 1055 | 30 |
| 1:09.5 | 300m | 1:55.8 | 225 | 1075 | 31 |
| 1:09.2 | 600m | 1:55.3 | 228 | 1085 | 31 |
| 1:09.9 | 900m | 1:56.5 | 221 | 1061 | 31 |
| 1:07.7 | 1,200m | 1:52.8 | 244 | 1138 | 31 |
| 1:14.2 | 1,500m | 2:03.6 | 185 | 936 | 30 |
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Workout Graph
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