James Arnouts 700m row
700m
Meters
3:15.7
Time
2:19.7
Pace
37
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 119 |
March 11, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.7 | 700m | 2:19.7 | 128 | 741 | 29 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 29 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 31 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 30 |
| 0:27.1 | 700m | 2:15.5 | 141 | 784 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.