James Arnouts 1100m row
1,100m
Meters
3:59.6
Time
1:48.9
Pace
81
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 186 |
March 11, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,100m | 1:48.9 | 271 | 1232 | 33 |
| 1:00.5 | 300m | 1:40.8 | 341 | 1474 | 35 |
| 1:03.4 | 600m | 1:45.6 | 297 | 1320 | 34 |
| 1:07.7 | 900m | 1:52.8 | 244 | 1138 | 32 |
| 0:48.0 | 1,100m | 2:00.0 | 203 | 997 | 31 |
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