James Arnouts 1000m row
1,000m
Meters
4:11.3
Time
2:05.6
Pace
62
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 163 |
March 12, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 30 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 32 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 31 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 31 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 29 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.