James Arnouts 1000m row
1,000m
Meters
4:21.5
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 127 |
March 12, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 30 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 32 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 31 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 30 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 29 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 29 |
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