James Arnouts 1000m row
1,000m
Meters
4:35.7
Time
2:17.8
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 110 |
March 12, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 29 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 30 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 29 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 30 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 29 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 28 |
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