James Arnouts 1000m row
1,000m
Meters
4:43.9
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 97 |
March 12, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 29 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 30 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 30 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 29 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 30 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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