James Arnouts 1000m row
1,000
Meters
4:43.9
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 97 |
March 12, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,000 | 2:21.9 | 122 | 697 | 55 | 29 |
| 1:01.6 | 200 | 2:34.0 | 96 | 584 | 10 | 30 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 30 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 29 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 30 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 874 | 12 | 29 |
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Workout Graph
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